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Featured for Up Pilates Studio

Welcome

By brenda lim

On 08, May 2013 | In | By brenda lim

Welcome

At Up Pilates Studio in Manila, we provide you with a movement experience that encourages you to live your life with balance, wellness, and vitality. We offer private sessions,  group classes, and Fletcher Pilates teacher training.  We welcome you to come and include us in your commitment to healthy living.

“Movement should be approached like life- with enthusiasm, joy and gratitude ,for movement is life and life is movement,and we get out of it what we put into it.”

-Ron Fletcher

Benefits

On 07, May 2013 | In | By brenda lim

Benefits

Many clients notice the benefits sooner than they expected though every body is unique. Joseph Pilates claimed that “In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body.”

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Technique

On 08, Dec 2011 | In | By

Technique

Accredited with taking the Pilates work to vertical, Ron Fletcher’s Standing and Centering Cues™ place emphasis on vertical posture as an important part of good health and proper maintenance of the “inner architecture” of the body.

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