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Fletcher Intensive Licensing Course

This in-depth Fletcher experience is the ideal way to enhance your professional practice. Develop your movement and teaching skills through our exclusive, 5-day Fletcher Intensive licensing course, while learning the following unique Fletcher Pilates® techniques:

• *Fletcher Percussive Breath™
• *Fletcher Barrework™
• *Fletcher Towelwork®
• *Fletcher Floorwork®

Prerequisite: Pilates Teacher, Movement/Fitness Professional or Physical Therapist.

Teacher: Fletcher Pilates Program Faculty, Brenda Lim

Length of course: 5 days

Dates:

May Intensive
Wednesday, May 23rd:  2pm-6:30pm
Thursday, May 24th:      12nn-6:30pm
Friday, May 25th:           12nn-6:30pm
Saturday, May 26th:        9am-4pm
Sunday, May 27th:            9am-4pm

September Intensive
Wednesday, Sept 19th:  2pm-6:30pm
Thursday, Sept 20th:     12nn-6:30pm
Friday, Sept 21st:            12nn-6:30pm
Saturday, Sept 22nd:       9am-4pm
Sunday, Sept 23rd:           9am-4pm

Early registration fee: PHP 51600  (must register one month prior to start date)

Regular registration fee: PHP 64500  (includes manuals and licensing )

The Fletcher Barrework™ program offers a systematic approach to teaching the Pilates Movement Principles in standing. Fletcher Barre™ begins with basic leg and foot technique and lower hemisphere articulation and tracking, and progresses to an elegant (and accessible) movement program with equal attention to precision and flowing motion. Although ballet terminology is introduced, the guiding intention of this program is to improve movement articulation, core initiation and bring the Pilates technique to standing.

Primary benefits of the Fletcher Barrework™

1. Teach the Pilates Movement Principles in Standing;
2. Improve foot strength and articulation;
3. Improve spinal articulation;
4. Increase hamstring, hip flexor and lower back strength and flexibility

Fletcher Towelwork® is a signature Fletcher Pilates technique, developed over the course of 4 decades. Originally created to stabilize and balance the shoulder girdle, basic Towelwork can be taught to beginner clients and patients as an effective home exercise program. Fletcher Towelwork® is versatile and can be adapted to standing, seated, supine and prone positions. Utilizing the Fletcher Braided Towel, a complete Towelwork program ranges from simple stabilization and range of motion exercises to beautifully complex movement patterns that challenge advanced students and athletes alike.

Primary Benefits of Fletcher Towelwork®

1. Enhance stabilization of shoulder girdle;
2. Increase expansion of the chest and length of anterior shoulder muscles;
3. Correct forward head posture;
4. Increase ranage of motion in the thoracic and cervical spine;
5. Prepare the shoulder girdle for weight bearing activity.

Ron Fletcher’s early study with Joesph and Clara Pilates, Yeichi Nimura, Martha Graham, and Agnes De Mille has given the a distinctive artistic flare. While the Fletcher Floorwork® maintains the intention and basic technique and mechanics of the original Pilates matwork, it introduces thoughtful, creative and precise movement patterns that depart from the classic matwork structure. These patterns were developed through an in-depth exploration of breath and both dimension and quality of movement.

Fletcher Floorwork® is an artistic and challenging alternative to the original Pilates Matwork.  Based on Ron Fletcher’s studies with Martha Graham, Agnes De Mille, Yeichi Nimura, and Joseph and Clara Pilates, Fletcher Floorwork adds thoughtful, creative movement patterns that depart from the classical matwork structure.

Primary benefits of Fletcher Floorwork®

1.  Enhances spinal articulation

2. Strengthens intrinsic musculature
3. Increases flexibility with control
4. Enhanced both movement and spatial awareness
5. Employs a wide variety of movements for cognitive stimulus

Program Overview

The Program Overview is based on Ron Fletcher’s philosophy of “knowing movement in the body”. The Overview encourages experiencing each piece of movement in the program before learning to teach it. The Program Overview is designed to cover all beginning/intermediate material included in the Comprehensive Program of Study. It is a 30-hour program, generally taught in 3-hour sessions. Participating in the Program Overview is the ideal way to prepare to enter the Ron Fletcher Comprehensive Program of Study.

Teacher: Fletcher Pilates Program Faculty, Brenda Lim

Program Dates: Saturdays, June 2, 9, 16, 23, 30     9am-4pm

Early registration fee: PHP 51600  (must register before April 27th, 2012)
Regular registration fee: PHP 64500  (includes manuals and licensing )

For more info check out: www.fletcherpilates.com

Fletcher Pilates® Matwork

The Fletcher Pilates® Matwork is based on the foundational concepts and principles of the Pilates method, such as correct alignment, core initiation and articulate spinal movement. Students will gain a deeper understanding of the Pilates Matwork through a focus on the Fletcher Fundamentals™. Our Fletcher Pilates® Matwork Licensing Course covers the beginner, intermediate, and advanced Pilates Mat syllabus, featuring the signature Fletcher precision and Percussive Breath™ technique.

This course is designed primarily for Pilates teachers and other movement therapy professionals. It also provides an excellent continuing education opportunity for Physical Therapists as well as Personal Fitness Trainers.

We welcome intermediate/advanced students of a variety of movement disciplines to take this course for personal information and practice.

Teacher: Fletcher Pilates Program Faculty, Brenda Lim

Course Dates: TBA
Early registration fee: PHP 51600
Regular registration fee: PHP 64500  (includes manuals and licensing )

Fletcher Teasers

Each of these 90 minute mini-workshops begin with an introduction to both the Fletcher Percussive Breath™ technique and the Seven Cues of Standing and Centering™. We will cover an introduction to Fletcher Floorwork®, Fletcher Towelwork® and Fletcher Barrework™. These Teasers are movement classes that provide an exhilarating introduction to the Fletcher lineage of the Pilates method.

Teacher: Fletcher Pilates Program Faculty, Brenda Lim

Class Dates: TBA

Class Fee: PHP 500

Fletcher Spine Corrector Course

This course provides the most innovative and comprehensive exploration of this vital Pilates apparatus. Learn to teach the original spine corrector syllabus, as taught to Ron Fletcher by Clara Pilates, as well as a wide variety of innovations on the spine corrector developed by Fletcher over the course of 5 decades. Designed primarily as a licensing and continuing education course for Pilates teachers, this course also provides an excellent continuing education opportunity for Movement and Physical therapists as well as Athletic and Personal Trainers.

Teacher: Fletcher Pilates Program Faculty, Brenda Lim

Prerequisite: Fletcher Pilates® Intensive Licensing Course
Length of course: 1 day

For more information about Fletcher Pilates, check out www.fletcherpilates.com

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