Class Types
Privates
Individual sessions are based on the unique needs and goals of each client.
We may use any of the studio equipment during the session.
Duets
For those who like to workout with their friend.
We may use any of the studio equipment during the session.
Group Classes
Pilates Matwork, Fletcher Floorwork, Fletcher Towelwork and Fletcher Barrework.
These classes may be combined with other small equipment such as the Fletcher Towel, Magic Circle, Foam Roller, Stretch Out Strap or balls.
LEVEL 3: Advanced LEVEL 2: Intermediate LEVEL 1: Beginner
LEVEL 1 – OPEN: No previous Pilates experience necessary.
LEVEL 1, 2, and 3 need previous Pilates experience and permission from the teacher to join the class.
Class size is limited to 6-10 participants, depending on class type.
Quartets
These classes are for the intermediate/advanced client who would like a challenge on the equipment in a small group setting. This class may use the Spine Corrector or the Wunda Chair. Class size is limited to 4 participants.
Studio Policies
- All sessions and classes must be booked in advance.
- All sessions and classes are 55-60mins.
- All sessions and classes must be paid for in advance.
- All packages must be completed within 6 months of purchase.
- All packages are non-refundable and non-transferable.
- Cancellations require 24 hours notice to avoid charges.