Fletcher Barrework and Towelwork: Learn Pilates in standing to develop a long, lean body and find the lift through your core for improved posture. (Tuesdays and Thursdays 12:00nn: Level 1 Open)

Fletcher Pilates Matwork and Roller: Strengthen your abs and back as you move through a series of exercises on the mat.  Then improve your balance as you release tight muscles with the foam roller. (Mondays 6:30pm: Matwork Only Level 1 Open) (Wednesdays 12:00nn: Level 1 Open)

Fletcher Floorwork: Develop a healthy spine and toned muscles as flow through this series of precise movements on the mat. (Wednesdays 6:30pm: Level 1 Open) (Saturdays 10:00am: Level 1 Open)

*Hours may vary.  Private sessions are by appointment only.

**Up Pilates Studio reserves the right to cancel any class.

Studio Policies

• All sessions and classes must be booked in advance.
• All sessions and classes are 55-60mins.
• For safety reasons, clients arriving more than 10 minutes late, will not be allowed to enter the class.
• All sessions and classes must be paid for in advance.
• All packages must be completed within 6 months of purchase.
• All packages are non-refundable and non-transferable.
• Cancellations require 24 hours notice to avoid charges.
• Do not use the equipment without teacher supervision.
• Please avoid using strong perfumes or colognes.

Comments are closed.