Testimonials
“I discovered my Pilates practice with Brenda Lim in Manila and I can honestly say that it has transformed my life in so many ways- physically, of course, but also mentally and emotionally. I look forward to each session with a sense of, ‘What will I accomplish today?’ It has been a wonderful experience.”
-Jeannie Brown
“I went to Up Pilates Studio in search of a means to address sore lower back muscles and improve my flexibility. Through the years I have worked out at various gyms training with weights or practicing for yoga classes. So It was a delight to see a beautiful contemporary designed studio that was brightly lit , fully equipped , fresh smelling and meticulously clean.
S tudio owner and Pilates teacher Brenda has been a pleasure to work with. She imparts her technical knowledge with visualizations that have been very effective. Brenda keeps my individualized program workouts interesting and challenging and that makes me look forward to our sessions. With her watchful eye and skilled guidance I am able to do movements I had never done before. She has made me aware of muscles and breathing patterns that allow me to do more. My posture is improving, my muscles are getting stronger. My physician has recommend even more sessions at Up Pilates Studio. Those are doctor’s orders I will comply with without hesitation!”
-Dra. Lourdes “Corlu” Caparas of Caparas & Goduco Dental Specialists
“I started pilates with Brenda 2 years ago. At the time, I had NEVER taken up any regular form of exercise, had chronic back pain and horrid posture since childhood, and was pregnant with my second child. Brenda was really knowledgeable and encouraging. She made me feel comfortable enough to try pilates. The sessions are completely tailored to me, so it really helped me through all the changes that comes with pregnancy and postpartum. I felt much more centered, relax, lighter and stronger after my sessions that I became unexpectedly addicted. After a series I actually had friends tell me I have good posture! Now, pilates is helping feel great so I can keep up with my active but lovable toddlers. Thanks Brenda!”
-Teresa, mother of two